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Women's Group

Reclaiming Yourself is a supportive group therapy program specifically designed for women recovering from emotionally abusive relationships. Led by Luna Yono, LMSW, this program focuses on helping participants rebuild their lives by their own design.

Summer Fun

Program Details

  • Duration: 10 Weeks

  • Sessions: Every Tuesday from 4:00 PM to 5:30 PM

  • Group Size: Limited to 6 participants

  • Cost: $70 per session

What You’ll Gain

  • Education on Abuse: Understand the dynamics of emotional abuse and its impact on your well-being.

  • Exploring Personal Values: Rediscover and realign with your core values and beliefs.

  • Setting Boundaries: Learn how to establish and maintain healthy boundaries in relationships.

  • Practicing Self-Compassion: Develop self-compassion and learn techniques to nurture yourself.

  • Nervous System Regulation: Gain tools and strategies to regulate your nervous system and manage stress effectively.

Brainstorming
Happy Friends

Rebuilding Your Life

This group therapy program aims to help you rebuild a meaningful life based on the things you want, need, and care about. It provides a safe and nurturing environment to explore your experiences, share with others who understand, and receive professional guidance.

How to Join:

To sign up, please email Luna Yono at luna@katzpsychological.com. Or click the link below to contact us!

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