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How Group Therapy Can Enhance Your Child's Social Skills and Emotional Regulation
In today’s rapidly changing environment, children encounter various challenges that can impact how they socialize and manage their emotions. Group therapy for kids is an effective strategy that not only helps children overcome these challenges but also equips them with essential skills they will use throughout their lives. This post examines the specific advantages of group therapy, particularly in enhancing your child's social skills and emotional regulation.

Dr. Jamie N. Katz, Psy.D.
Aug 294 min read
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10 Ways Pets Boost Your Mental Health and Happiness
Pets are more than just animals. They bring joy, comfort, and a sense of companionship that can greatly improve our mental well-being. Whether it’s a playful puppy or a calm cat, pets have an amazing way of lifting our spirits. In this blog post, we will explore ten specific ways in which pets can enhance your mental health and happiness.

Dr. Jamie N. Katz, Psy.D.
Aug 74 min read
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Discover Professional Clinical Psychologists in Your Area
Finding the right clinical psychologist can be a crucial step toward improving your mental health and overall well-being. Whether you are...

Dr. Jamie N. Katz, Psy.D.
Jul 294 min read
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5 Signs Your Child Could Thrive with Play Therapy
Are you noticing some unusual behaviors in your child? Many parents go through this phase, often wondering how best to support their...

Dr. Jamie N. Katz, Psy.D.
Jul 283 min read
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How to Find the Right Therapist in Scottsdale
Finding a therapist can feel overwhelming, especially in a lively city like Scottsdale, which offers a wide range of options. Whether you are struggling with anxiety, battling depression, facing relationship issues, or pursuing personal growth, finding the right therapist is crucial for your healing journey. This blog post will guide you through selecting a therapist who resonates with you, ensuring that your experience is comfortable and empowering as you embark on this impo

Dr. Jamie N. Katz, Psy.D.
Jul 254 min read
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10 Ways Therapy Effectively Alleviates OCD Symptoms for Lasting Relief
10 Ways Therapy Effectively Alleviates OCD Symptoms for Lasting Relief

Dr. Jamie N. Katz, Psy.D.
Jul 174 min read
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How to Embrace a Bright Summer of Self Love with 10 Refreshing Practices for Your Soul
Decrease anxiety and depression as you increase self love, this summer!

Dr. Jamie N. Katz, Psy.D.
Jun 174 min read
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10 Common Myths About Therapy Debunked for Effective Healing and Growth
10 Common Myths About Therapy Debunked for Effective Healing and Growth

Dr. Jamie N. Katz, Psy.D.
Jun 54 min read
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10 Transformative Ways My Time in Sedona Boosted My Mental Health and Well-Being
10 ways Sedona can Transform your well being

Dr. Jamie N. Katz, Psy.D.
Apr 284 min read
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10 Self-Care Rituals Busy Parents Need to Thrive While Supporting Their Child's Therapy
10 Self Care Rituals for Busy Parents While Support their Child's Therapy

Dr. Jamie N. Katz, Psy.D.
Apr 213 min read
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Navigating the Unseen: Understanding Teen Identity Formation in the Digital Era
Understanding Teen Identity Formation in the Digital Era

Dr. Jamie N. Katz, Psy.D.
Apr 183 min read
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Teen Mental Health: Navigating Emotions and Identity in a Changing World
Common Teen Mental Health Challenges The teen years are full of change—physically, socially, and emotionally. Social media, academic...
contact706106
Feb 262 min read
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Children’s Mental Health: Building a Foundation of Well-Being
Common Mental Health Challenges For young kids, the world can feel overwhelming at times. They might struggle with worries, have big...
contact706106
Feb 72 min read
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Self-care for mental health
Life’s responsibilities can often feel overwhelming, particularly for adults balancing careers, family, and personal goals. Stress, anxiety,
contact706106
Jan 243 min read
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Navigating Career Changes: Supporting Your Mental Health Through Transitions
Career changes can be both exciting and daunting, especially for adults in their thirties and beyond who may already be balancing...
contact706106
Jan 105 min read
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Navigating Life Transitions: A Guide to Coping with Change and Building Resilience
Life is full of transitions that can bring both excitement and challenges. Starting school, making career changes, shifting...
contact706106
Dec 26, 20247 min read
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Couples Care: Elevate Your Relationship with Luxurious Solutions
In today’s fast-paced world, maintaining a happy, healthy relationship can feel like a balancing act. Whether it’s managing household...
contact706106
Dec 13, 20245 min read
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Bespoke Therapy Coupled with Bespoke Solutions: Crafting Personalized Mental Health Journeys for Authentic Living
At Katz Psychological Services, we believe that therapy should be as unique as the individual seeking it. One size does not fit all when...
contact706106
Nov 27, 20246 min read
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Unveiling the Untold Benefits: Why Parents Should Consider Seeking Their Own Therapy When Their Child is in Treatment
In the journey of supporting a child through therapy, one aspect that often gets overshadowed is the parents' well-being. While the focus...
jamienicolek
Sep 16, 20242 min read
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Unveiling the Enchantment: How Disneyland Transforms Adult Self-Care into Ethereal Escapes
Welcome, wonder-seeker, to a realm where dreams take flight and nostalgia reigns supreme. Disneyland – a place where age becomes just a...
jamienicolek
Aug 20, 20243 min read
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