top of page
Search
10 Ways Therapy Effectively Alleviates OCD Symptoms for Lasting Relief
10 Ways Therapy Effectively Alleviates OCD Symptoms for Lasting Relief
Dr. Jamie N. Katz, Psy.D.
Jul 17, 20254 min read
How to Embrace a Bright Summer of Self Love with 10 Refreshing Practices for Your Soul
Decrease anxiety and depression as you increase self love, this summer!
Dr. Jamie N. Katz, Psy.D.
Jun 17, 20254 min read
10 Common Myths About Therapy Debunked for Effective Healing and Growth
10 Common Myths About Therapy Debunked for Effective Healing and Growth
Dr. Jamie N. Katz, Psy.D.
Jun 5, 20254 min read
10 Transformative Ways My Time in Sedona Boosted My Mental Health and Well-Being
10 ways Sedona can Transform your well being
Dr. Jamie N. Katz, Psy.D.
Apr 28, 20254 min read
10 Self-Care Rituals Busy Parents Need to Thrive While Supporting Their Child's Therapy
10 Self Care Rituals for Busy Parents While Support their Child's Therapy
Dr. Jamie N. Katz, Psy.D.
Apr 21, 20253 min read
Navigating the Unseen: Understanding Teen Identity Formation in the Digital Era
Understanding Teen Identity Formation in the Digital Era
Dr. Jamie N. Katz, Psy.D.
Apr 18, 20253 min read
Teen Mental Health: Navigating Emotions and Identity in a Changing World
Common Teen Mental Health Challenges The teen years are full of change—physically, socially, and emotionally. Social media, academic...
jamienicolek
Feb 26, 20252 min read
Children’s Mental Health: Building a Foundation of Well-Being
Common Mental Health Challenges For young kids, the world can feel overwhelming at times. They might struggle with worries, have big...
jamienicolek
Feb 7, 20252 min read
Self-care for mental health
Life’s responsibilities can often feel overwhelming, particularly for adults balancing careers, family, and personal goals. Stress, anxiety,
jamienicolek
Jan 24, 20253 min read
Navigating Career Changes: Supporting Your Mental Health Through Transitions
Career changes can be both exciting and daunting, especially for adults in their thirties and beyond who may already be balancing...
jamienicolek
Jan 10, 20255 min read
Navigating Life Transitions: A Guide to Coping with Change and Building Resilience
Life is full of transitions that can bring both excitement and challenges. Starting school, making career changes, shifting...
jamienicolek
Dec 26, 20247 min read
Couples Care: Elevate Your Relationship with Luxurious Solutions
In today’s fast-paced world, maintaining a happy, healthy relationship can feel like a balancing act. Whether it’s managing household...
jamienicolek
Dec 13, 20245 min read
Bespoke Therapy Coupled with Bespoke Solutions: Crafting Personalized Mental Health Journeys for Authentic Living
At Katz Psychological Services, we believe that therapy should be as unique as the individual seeking it. One size does not fit all when...
jamienicolek
Nov 27, 20246 min read
Unveiling the Untold Benefits: Why Parents Should Consider Seeking Their Own Therapy When Their Child is in Treatment
In the journey of supporting a child through therapy, one aspect that often gets overshadowed is the parents' well-being. While the focus...
jamienicolek
Sep 16, 20242 min read
Unveiling the Enchantment: How Disneyland Transforms Adult Self-Care into Ethereal Escapes
Welcome, wonder-seeker, to a realm where dreams take flight and nostalgia reigns supreme. Disneyland – a place where age becomes just a...
jamienicolek
Aug 20, 20243 min read
Unlocking the Magic: How Oracle Cards Transform Therapy Sessions and Change Lives
Welcome, fellow seekers of healing and transformation! Today, we delve into the mystical world of oracle cards and how they are not just...
jamienicolek
Aug 8, 20243 min read
"Uncovering the Benefits of Play Therapy: Insights from a Clinical Psychologist"
In the realm of child psychology, play therapy emerges as a powerful tool to help children navigate the complexities of their inner worlds.
jamienicolek
Jul 17, 20242 min read
The Power of Connection: Unveiling the Benefits of Group Therapy for Women
Group therapy offers a unique and transformative experience, especially for women. It provides a safe space to share, connect, and heal...
jamienicolek
Jul 5, 20243 min read
bottom of page